<br/>There are many people who yearn for a bright, white smile. There are a number of measures you can implement to prevent yellow teeth. There are ways to return your teeth to their whitened state. This article brings you useful tips for getting you teeth white and keeping them that way.
<br/>Getting your teeth cleaned by a dentist is a good start to whiter teeth. Schedule your appointments six months apart, and make a new appointment each time you complete one. However, regular professional cleaning is easy to overlook but is usually covered by most types of dental insurance.
<br/>Treat all of the cavities in your mouth before you engage in a teeth whitening regimen. You'll need to use caution with the whitening teeth process. Talk to your dentist about your problems, whether it is safe to proceed with whitening, and, if so, the best course of action for you.
<br/>Eat a lot of raw foods to keep your teeth healthy. Things like fresh fruits and vegetables are a wonderful option. Processed and unhealthy foods not only turn your teeth yellow, but can also cause cavities. For healthy teeth, try avoiding these foods. If you want a white, healthy smile, don't eat constantly.
<br/>Always follow all the directions on the home whitening products you're using. Rather than giving you whiter teeth, it will result in gum inflammation, mouth irritation and possible irreparable damage to your teeth. Always follow instructions by only using products for the amount of time specified on the packaging.
<br/>After meals and beverages, swish some water around your mouth. If you can get the food and liquid off your teeth right away, your teeth will stay a little whiter. This will help you avoid stains that are difficult to get off your teeth.
<br/>Brush your teeth with baking soda. Baking soda naturally whitens teeth and serves as a natural remedy for discolored teeth. Be sure to brush gently when using baking soda, it can aggravate the gums for some people.
<br/>To keep your teeth white, avoid drinking beverages that can stain the teeth. Some of the drinks that fall into this category are soda pop, coffee and traditional tea. Alternating a sip of water with sips of these liquids can help to reduce the chances of staining.
<br/>Take a bite out of an apple to give yourself a healthy and instant appearance of white teeth. Apples and certain other crunchy foods are quite abrasive on your teeth, cleaning them without damaging the enamel.
<br/>Whitening toothpaste is very effective in making your teeth whiter. This toothpaste will work by removing stains and plaque that is on your teeth with the use of friction. Many whitening products are effective and don't have any negative side effects.
<br/>As previously mentioned, the desire to have whiter teeth is shared by many. Luckily for them, there are tons of methods and techniques available to improve the clarity of your smile. By following the advice provided here, you can increase the visual appeal of your teeth and your self-confidence.